Picking The Right Cod Liver Oil Capsules For Your Health

Cod Liver Oil Capsules are a wise investment for your health. Cod liver oil is naturally rich in vitamin A, Vitamin D3, EPA and DHA. Cod Liver Oil has a long history of being a strong remedy against many different diseases. Cod Liver Oil and Fish Oil are slightly different because cod liver oil has a higher concentration of absorbable vitamin D than regular fish oil.

The benefits of taking cod liver oil can be felt immediately. The benefits can be felt throughout the whole body including your joints. Cod liver Oil is often taken to help with pain and joint stiffness associated with arthritis.

There are many benefits of using Cod Liver Oil. It provides ailment to almost all diseases. A Norwegian study of almost 70,000 women reported that female cancer patients experienced a significantly reduced mortality rate of 25% when taking cod liver oil compared to cancer patients who had not taken the oil.

So what is important when shopping for Cod Liver Oil Capsules? While there are many factors, the most important include: cost, brand/quality, liquid vs. capsules, and benefits.

Cod Liver Oil Capsules Cost

Cod Liver Oil Capsules run the gamut, from surprisingly inexpensive to pretty costly. Expect to pay $5-$35 for most capsule orders. As with most products, remember that the old adage, ‘You get what you pay for’ holds true with Cod Liver Oil capsules much as anything else. Spend enough on high quality cod liver oil and you will immediately notice a difference in your health.

Brand/Quality

cod liver oil capsules

Carlson Cod Liver Oil - This is very high quality brand of cod liver oil . The cod oil used in this brand are from unpolluted waters in Norway. This product is regularly tested for potency, freshness, and purity by an independent FDA registered laboratory. This brand is very reasonably priced for such high quality.

Nordic Naturals - This brand is available in lemon flavored soft gels. This is also a very high quality brand of fish oil. This brand is on the higher end of the pricing spectrum.

Twin Lab - This product is made with Norwegian Cod. This is another high quality brand. These capsules are easy to swallow and very moderately priced.

Liquid vs. Capsules

Cod Liver Oil Capsules are superior to Cod Liver Oil Liquids because of two main reasons, taste and storage. Cod Liver Oil liquids typically need to be refrigerated compared to capsules that can be stored at room temperature. The main reason to choose cod liver oil capsules over the liquid is taste. The capsules are tasteless to swallow and the liquid is not.

Cod Liver Oil Capsules Benefits

Cod Liver Oils have extremely high levels of Omega-3 Fatty Acids, EPA and DHA, and high levels of vitamins A and D. Cod Liver Oil is known to benefit arthritis, heart, bone, brain, and skin health. Fish Oil and Cod Liver Oil are similar except Cod Liver Oil has a much higher levels of vitamins A and D. Cod Liver Oil is also known to be a good remedy for household burns to prevent scarring.

Here is a short clip explaining the many benefits of taking cod liver oil capsules.